B. L. T. Salad

Name: B. L. T. Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup fat-free buttermilk; ¼ cup fat-free mayonnaise; ¼ cup fat free sour cream; ¼ teaspoon dried basil; ¼ teaspoon dried oregano; 1 tablespoon fresh parsley, chopped; ⅛ teaspoon garlic powder; 8 cups torn lettuce; 8 slices bacon; 1 large tomatoes, cored, and chopped

Eats Now Editorial Team · 575 kcal · Salads

Jump to Recipe

B. L. T. Salad – a delicious recipe with buttermilk, mayonnaise, sour cream, basil, oregano, fresh parsley. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

¼ cup fat-free buttermilk
¼ cup fat-free mayonnaise
¼ cup fat free sour cream
¼ teaspoon dried basil
¼ teaspoon dried oregano
1 tablespoon fresh parsley, chopped
⅛ teaspoon garlic powder
8 cups torn lettuce
8 slices bacon
1 large tomatoes, cored, and chopped

1
Blend together buttermilk, mayonnaise, sour cream, and spices.
2
Refrigerate for 1-2 hours.
3
Stir occasionally.
4
Fry bacon crisp, drain and crumble in small pieces.
5
Tear lettuce into bite size pieces.
6
Combine lettuce, tomato and bacon.
7
Toss with dressing about 1 hour before serving.
8
Refrigerate leftovers promptly.

575

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

Thank you — your rating has been saved!

Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: ¼ cup fat-free buttermilk, ¼ cup fat-free mayonnaise, ¼ cup fat free sour cream, ¼ teaspoon dried basil, and more.

Yes, B. L. T. Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quick Info

Servings
4 servings
Calories
575 kcal
Category
Salads

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Black Bean Salad
Weight Watchers Greek Vinigrette Salad Dressing
California Blt Salad
Junior'S White Meat Chicken Salad

Eats Now

Home Sitemap About Us Contact Privacy Policy Imprint

We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising. Privacy Policy