Avocado & Tofu Salad with Wasabi Dressing Recipe

Name: Avocado & Tofu Salad with Wasabi Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 Avocado; 1/2 block Tofu; 3 Cherry tomatoes (optional); 3 Olives (optional); 3 tbsp Extra virgin olive oil; 1 tsp Wasabi; 1 tsp Soy sauce; 1/2 tsp Salt; 1/2 tsp Dashi stock granules; 1 tbsp Squeezed lemon juice

Servings: persons

1/2 Avocado
1/2 block Tofu
3 Cherry tomatoes (optional)
3 Olives (optional)
3 tbsp Extra virgin olive oil
1 tsp Wasabi
1 tsp Soy sauce
1/2 tsp Salt
1/2 tsp Dashi stock granules
1 tbsp Squeezed lemon juice

1
Combine the ingredients to make the dressing.
2
Cut the avocado in half vertically and remove the pit and skin.
3
Then cut horizontally into 1 cm slices.
4
Squeeze the lemon.
5
Strain the tofu and cut into the same size as the avocado, about 1 cm slices.
6
Line up the tofu from Step 3 and the avocado from Step 2 by alternating them.
7
Decorate with cherry tomatoes that have been cut in half.
8
Pour on the dressing right before serving.

115

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 Avocado, 1/2 block Tofu, 3 Cherry tomatoes (optional), 3 Olives (optional), and more.

Yes, Avocado & Tofu Salad with Wasabi Dressing falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Avocado & Tofu Salad with Wasabi Dressing

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