Try this homemade Avocado Stressbuster Smoothie recipe the whole family will love. Made with low-fat milk, honey, avocado and chia seeds. Easy step-by-s…
This Avocado Stressbuster Smoothie relies on simple, everyday ingredients such as low-fat milk, honey, plus more if needed, whole ice cubes and avocado, halved and pitted. It comes together quickly and makes 4 servings, at about 58 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026