Avocado + Crispy Kale + Tahini + Seasoning Salt Toast – a delicious recipe with bread, chopped kale, olive oil, avocado, tahini, salt +. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Begin by crisping your kale. This can be done in a cast iron skillet on high heat with a bit of olive oil and salt. Saute the kale until it begins to brown. Alternatively, you can crisp the kale in the oven at 450 F for 12-15 minutes with olive oil and salt.
2
Whisk your tahini with a dash of sea salt and 1-2 teaspoons water until it becomes a drizzling consistency.
3
Next, toast your bread. Pile your toast high with crispy kale. Remove the pit from your avocado, slice thinly, remove with a spoon, and place on top of the kale. Drizzle the toast with your tahini sauce and top with extra seasoning, sea salt, and pepper!
4
TIP: You can also crisp your kale in a toaster oven! Spritz your kale leaves with a few sprays of olive or coconut oil and toast for 6-8 minutes, or until golden.
229
kcal
Calories
25
g
Fat
2
g
Carbs
1
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 1 large slice good bread, I'm using a seedy grain bread from a local baker, 1 cup chopped kale, 1-2 tablespoons olive oil, 1/2 avocado, and more.
Yes, Avocado + Crispy Kale + Tahini + Seasoning Salt Toast falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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