Avocado Cream Tartlets Recipe

Name: Avocado Cream Tartlets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Tartlet Shells; Vegetable oil for brushing; 1/2 cup walnuts, ground; 1/2 cup steel-cut oats, ground; 1/2 cup whole-wheat pastry flour; 1/2 teaspoon cinnamon; 2 tablespoons maple syrup; 1/4 cup coconut or canola oil; Pinch sea salt; Avocado Cream; 2 ripe Haas avocados; 3 tablespoons lime juice; 1/2 teaspoon honey; Pinch cayenne pepper; 2 tablespoons maple syrup; 1/4 cup coconut or canola oil; 1/4 teaspoon sea salt; 1/4 cup pepitas (pumpkin seeds), chopped

Servings: persons

Tartlet Shells
Vegetable oil for brushing
1/2 cup walnuts, ground
1/2 cup steel-cut oats, ground
1/2 cup whole-wheat pastry flour
1/2 teaspoon cinnamon
2 tablespoons maple syrup
1/4 cup coconut or canola oil
Pinch sea salt
Avocado Cream
2 ripe Haas avocados
3 tablespoons lime juice
1/2 teaspoon honey
Pinch cayenne pepper
2 tablespoons maple syrup
1/4 cup coconut or canola oil
1/4 teaspoon sea salt
1/4 cup pepitas (pumpkin seeds), chopped

1
1. Preheat oven to 350 degrees. Oil 16 small tartlets molds with oil.
2
2. Make shells: Combine all shell ingredients in a medium bowl. Press equal amounts into the bottoms and up the sides of the molds. Bake for 15 minutes. Let cool completely.
3
3. Remove the skin and pits from the avocados and place in a food processor. Add the lime juice, honey, cayenne, and salt and process until smooth.
4
4. Spoon the avocado cream into the tartlet shells. For a more attractive appearance, place the cream in a pastry bag and pipe it into the shells. Sprinkle the pepitas over the top. Serve chilled or at room temperature.

505

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: Tartlet Shells, Vegetable oil for brushing, 1/2 cup walnuts, ground, 1/2 cup steel-cut oats, ground, and more.

Yes, Avocado Cream Tartlets falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Avocado Cream Tartlets

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