Avocado Black Bean Brownies – a delicious recipe with coconut oil, water, meal, salt, coconut sugar, avocado. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
["Preheat oven to 350 degrees F (175 degrees C). Grease one 8-inch square baking dish with 1 tablespoon coconut oil.", "Mix water and flaxseed meal together in a small bowl to make a ""flax egg""; set aside to thicken, about 5 minutes.", "Place flax egg, black beans, coconut sugar, avocado, and 2 teaspoons coconut oil in a food processor and puree until well-combined. Add cocoa powder, baking soda, and baking powder; blend until batter is smooth, 3 to 4 minutes.", "Transfer batter to a large bowl and fold in chocolate chips. Pour into the baking dish and smooth the top.", "Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes. Cut into 16 bars and top with additional chocolate chips."]
314
kcal
Calories
14
g
Fat
49
g
Carbs
6
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 11 ingredients. The key ingredients include: 1 tablespoon coconut oil, 2 1/2 tablespoons water, 1 tablespoon flaxseed meal, 1 (15 ounce) can no-salt-added black beans, drained and rinsed, and more.
Yes, Avocado Black Bean Brownies falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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