Avena Con Champiñones/Oats With Mushrooms Recipe

Name: Avena Con Champiñones/Oats With Mushrooms
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup whole oat groats, uncooked; 2 tablespoons olive oil, plus more to garnish; 1 small white or yellow onion, minced; 1 clove garlic, minced; 1 small red bell pepper, seeded and minced; 2 1/2 cups fresh mushrooms, minced and/or chopped (see note above); 1/2 cup dry white wine; 1 15-ounce can crushed tomatoes; 3 tablespoons minced mix of fresh rosemary, thyme, oregano, and flat leaf parsley, plus more for garnish if you like; sea salt and pepper; parmesan cheese; fresh lemon wedges

Servings: persons

1 cup whole oat groats, uncooked
2 tablespoons olive oil, plus more to garnish
1 small white or yellow onion, minced
1 clove garlic, minced
1 small red bell pepper, seeded and minced
2 1/2 cups fresh mushrooms, minced and/or chopped (see note above)
1/2 cup dry white wine
1 15-ounce can crushed tomatoes
3 tablespoons minced mix of fresh rosemary, thyme, oregano, and flat leaf parsley, plus more for garnish if you like
sea salt and pepper
parmesan cheese
fresh lemon wedges

1
In a saucepan, bring the oats, 2 cups of water, and a fat pinch of salt to a boil. Cover and bring to very low simmer. Cook for about 45 minutes or until the oats are tender but still firm.
2
Once the oats are cooked, heat oilve oil in a large saute pan or dutch oven. Over medium-high heat, saute onions, garlic, and red bell pepper until soft and slightly browned.
3
Add in mushrooms and continue to cook until the mushrooms have given off most of their liquid and become very soft.
4
Add in the white wine and cook until it is mostly cooked off.
5
Add the tomatoes and the oats to the mushroom mixture and stir well to combine and heat through. Continue to cook for a few minutes more. If the oats seem too thick, add in a little water or stock to find the consistency you like (I like mine on the thick side).
6
Add in salt and pepper to taste. Stir in the herbs.
7
Serve piping hot with a dusting of parmesan, a drizzle of olive oil, a squeeze of fresh lemon juice, and/or some fresh herbs.

218

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup whole oat groats, uncooked, 2 tablespoons olive oil, plus more to garnish, 1 small white or yellow onion, minced, 1 clove garlic, minced, and more.

Yes, Avena Con Champiñones/Oats With Mushrooms falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Avena Con Champiñones/Oats With Mushrooms

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