Avacodo Protien Fudge Pops Recipe

Name: Avacodo Protien Fudge Pops
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Ripe avacodo pited and chopped; 1 cup Full fat coconut milk; 1/4 cup Chocolate Shakeology or your choice protein powder; 1/4 Cocoa ( if the protien using isn't chocolate); 1/4 Sweetner of choice: stevia, honey, purred dates, maple syrup, agave or coconut nectar. ( only if your protein powder is not sweetened); 1 Optional add ins; maca powder, stevia to sweeten, cinnamon, espresso powder; 1 dash Sea salt; 1/4 cup Nut butter of choice I used cashew coconut honey cinnamon butter made my juicer a recipe will follow.; 2 tbsp Coconut oil; 1 tbsp Optional sweetner

Servings: persons

2 Ripe avacodo pited and chopped
1 cup Full fat coconut milk
1/4 cup Chocolate Shakeology or your choice protein powder
1/4 Cocoa ( if the protien using isn't chocolate)
1/4 Sweetner of choice: stevia, honey, purred dates, maple syrup, agave or coconut nectar. ( only if your protein powder is not sweetened)
1 Optional add ins; maca powder, stevia to sweeten, cinnamon, espresso powder
1 dash Sea salt
1/4 cup Nut butter of choice I used cashew coconut honey cinnamon butter made my juicer a recipe will follow.
2 tbsp Coconut oil
1 tbsp Optional sweetner

1
Toss all ingredients in blender or mixer with whipping attachment and process till smooth and whipped a few minutes.
2
Using a medium ziplock bag line s tall cup to hold open, use a spatula to scrape pudding into bag.
3
Cut a small hole in corner fir easy mess free filling.
4
Pour into Popsicle moulds or silicone baking mould, or I used my cake pop pan.
5
I had to fill each side of the holes then flip together, but your holes may be large enough to keep pan together and squeeze in through the holes.
6
Place Popsicles sticks, tooth picks, lollipop sticks or bamboo skewers into the moulds.
7
Place in freezer for at least two hours, depending on how large the moulds are.
8
Make nut butter magic shell to dip your pops when frozen.
9
To make magic shell melt all ingredients together in a small pot of bowl in microwave for 15 secs.
10
Pop popsicles out of the moulds and then dip upside down into shell coating.
11
Hold upside down for a minute while it hardens.
12
Once hardened you can store in freezer bag, or back in the moulds.
13
Makes a perfect healthy snack on a warm summer day!
14
You could even feel good about feeding to your kids for breakfast!
15
You'll be sure to get the coolest parent award for serving fudgesicles at breakfast!

313

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 Ripe avacodo pited and chopped, 1 cup Full fat coconut milk, 1/4 cup Chocolate Shakeology or your choice protein powder, 1/4 Cocoa ( if the protien using isn't chocolate), and more.

Yes, Avacodo Protien Fudge Pops falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Avacodo Protien Fudge Pops

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions