Authentic Caribbean Curry Mutton/Goat Recipe

Name: Authentic Caribbean Curry Mutton/Goat
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 kg mutton (on the bone); 4 onions; 3 tomatoes; 1 red & green pepper; 4 spring onions; 1 scotch bonnet (to taste); 5 garlic cloves; 1 inch piece grated ginger; 1 tsp curry powder; 1 tsp meat seasoning; 1 half tsp garam masala; 1 half tsp cumin; 1 pinch salt & pepper; 1 nice piece of yam; 1 small amount creamed coconut; 1 knob butter; 100 ml vegetable oil; 1 bunch thyme

Servings: persons

1 kg mutton (on the bone)
4 onions
3 tomatoes
1 red & green pepper
4 spring onions
1 scotch bonnet (to taste)
5 garlic cloves
1 inch piece grated ginger
1 tsp curry powder
1 tsp meat seasoning
1 half tsp garam masala
1 half tsp cumin
1 pinch salt & pepper
1 nice piece of yam
1 small amount creamed coconut
1 knob butter
100 ml vegetable oil
1 bunch thyme

1
Season the mutton with 1tbs curry power, 1tbs meat seasoning, 1tsp garam masala, half tsp cumin, pinch of salt and pepper.
2
Leave overnight in the fridge (if you don't have the time try and leave for a few hours)
3
Chop tomatoes, spring onions, garlic, ginger, scotch bonnet, onions and peppers.
4
Place in a bowl ready for cooking.
5
Get a large duchy/deep based pot on a medium high heat with the oil.
6
Fry the mutton until it is lightly browned.
7
Add the chopped vegetables to the pot and fry for a little longer until the veg has browned.
8
Add hot water to just about cover the top of the mutton.
9
Add the creamed coconut and knob of butter to the pan.
10
Add 1tsp curry powder, 1tsp meat seasoning, 1 tsp garam masala and half tsp cumin.
11
Stir.
12
Check after roughly half an hour, have a taste and adjust if necessary (eg.
13
add salt)
14
Stew for 2 and a half hours or until the meat is tender and falling off the bone.
15
(To make gravy thicker you can mix cornflour with a little water to create a paste then add in the last ten minutes)
16
Add chopped yams 30/40 minutes before the end of cooking.
17
You can also try adding cabbage.

886

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 kg mutton (on the bone), 4 onions, 3 tomatoes, 1 red & green pepper, and more.

Yes, Authentic Caribbean Curry Mutton/Goat falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Authentic Caribbean Curry Mutton/Goat

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