How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Authentic Bahamian Peas And Rice?

You need 15 ingredients. The key ingredients include: 1 tablespoon vegetable oil, 1 onion, chopped, 1/2 green bell pepper, chopped, 8 ounces cubed cooked ham, and more.

Is Authentic Bahamian Peas And Rice suitable as meat & poultry?

Yes, Authentic Bahamian Peas And Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Authentic Bahamian Peas And Rice?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Authentic Bahamian Peas And Rice Recipe

Name: Authentic Bahamian Peas And Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon vegetable oil; 1 onion, chopped; 1/2 green bell pepper, chopped; 8 ounces cubed cooked ham; 1 tablespoon tomato paste; 1 tomato, chopped; 2 slices bacon - cooked and crumbled (optional); 8 ounces corned beef, chopped; 1 (15 ounce) can pigeon peas, drained; 2 sprigs fresh thyme; salt and pepper to taste; 1 (10 ounce) can coconut milk; 6 cups water; 1 teaspoon browning sauce; 3 cups uncooked brown rice

Try this homemade Authentic Bahamian Peas And Rice recipe the whole family will love. Made with vegetable oil, onion, green bell pepper and ham. Easy st…

This Authentic Bahamian Peas And Rice relies on simple, everyday ingredients such as vegetable oil, onion, chopped, green bell pepper, chopped and cubed cooked ham. It comes together quickly and makes 4 servings, at about 905 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Authentic Bahamian Peas And Rice

Tips for the best results

Variations & substitutions

My Personal Notes

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