Aubergine Provencale Recipe – a delicious recipe with Italian Sauce, black pepper, aubergines - (abt, Dressing, parsley, capers. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Preheat oven to 350 degrees.
2
Mix Real Italian Sauce with pepper and chill.
3
Slice hard top of aubergine but leave skin on and slice them in half lengthwise.
4
Pierce aubergine top and through skin several times with a fork.
5
Brush aubergine all over with the Low-Calorie Italian-Style Dressing; place in a baking pan.
6
Bake 25 to 30 min, turning and basting after 15 min.
7
Refrigerateaubergine.
8
When ready to serve, line plates with lettuce, add in a piece of aubergine, top with 1/4 c. chilled Real Italian Sauce, and sprinkle with snipped parsley and a few capers.
9
This recipe yields 4 servings.
10
Note: For low-sodium diets modify Real Italian Sauce recipe and omit capers.
16
kcal
Calories
3
g
Carbs
1
g
Protein
CarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 1 c. Real Italian Sauce (see recipe) (or possibly prepared spaghetti sauce), 1/4 tsp coarsely-grnd black pepper, 1 lb aubergines - (abt 2 small), 2 Tbsp. Low-Calorie Italian-Style Dressing (see recipe), and more.
Yes, Aubergine Provencale Recipe falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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