Atkins Sage Chicken Breasts With Bell Pepper Curls

1. 1

   Preheat oven to a warm setting.

2. 2

   Sprinkle chicken with salt and pepper to taste.

3. 3

   Loosen the skin of each chicken breast with your fingers and gently insert 3 sage leaves underneath each.

4. 4

   In a large ovenproof skillet over medium high heat, heat butter and half of the olive oil.

5. 5

   Saute chicken, skin-side down until nicely browned, about 7 minutes.

6. 6

   Reduce heat to medium, turn chicken and continue cooking until cooked through, about 7 more minutes.

7. 7

   Transfer to a serving platter and place in oven to keep warm.

8. 8

   Add chicken stock to pan and turn heat to high.

9. 9

   Cook until almost reduced by half, about 5 minutes, scraping up browned bits on the bottom.

10. 10

    Transfer broth to a small bowl and set aside.

11. 11

    Wipe out skillet with a paper towel.

12. 12

    Heat remaining oil over medium high heat.

13. 13

    Add peppers and saute until lightly browned and softened, about 5 minutes.

14. 14

    Stir in broth and chopped sage; cook 1 minute more.

15. 15

    Season to taste with salt and pepper and serve over chicken.

* Per serving · 4 servings · Values may vary.