Athenian Chicken Rolls Recipe

Name: Athenian Chicken Rolls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 each chicken breast halves, boneless, skinless; 1/2 cup milk; 1 1/2 cups bread crumbs italian style; ⅛ cup olive oil; 2 cloves garlic peeled and crushed; 3 tablespoons peanut oil; 2 tablespoons butter; 3/4 pound spinach chopped; 3/4 cup mushrooms sliced; 1/2 teaspoon salt divided; 1 tablespoon flour, all-purpose; 1/4 teaspoon black pepper divided; 1 cup chicken broth; 1/2 pound feta cheese crumbled and divided into 8 parts; 3/4 cup white wine dry; 1/2 each lemon juiced; 1 tablespoon capers; 3 large eggs beaten

Servings: persons

8 each chicken breast halves, boneless, skinless
1/2 cup milk
1 1/2 cups bread crumbs italian style
⅛ cup olive oil
2 cloves garlic peeled and crushed
3 tablespoons peanut oil
2 tablespoons butter
3/4 pound spinach chopped
3/4 cup mushrooms sliced
1/2 teaspoon salt divided
1 tablespoon flour, all-purpose
1/4 teaspoon black pepper divided
1 cup chicken broth
1/2 pound feta cheese crumbled and divided into 8 parts
3/4 cup white wine dry
1/2 each lemon juiced
1 tablespoon capers
3 large eggs beaten

1
Place chicken between two pieces of wax paper and gently pound until almost double in size.
2
Sprinkle with 1/4 teaspoon of the salt and 18 teaspoon of the pepper.
3
In large frypan, place olive oil and heat to medium temperature.
4
Add garlic and cook, stirring, 30 seconds.
5
Add spinach and saute until barely wilted; stir in remaining 1/4 teaspoon salt and remaining 18 teaspoon pepper.
6
Remove mixture from frypan, drain, cool and divide into 8 parts.
7
On each chicken breast, place 1 part of the spinach mixture; sprinkle cheese evenly over chicken, roll up and fasten with toothpicks.
8
In medium bowl, mix eggs and milk.
9
In separate shallow bowl, place bread crumbs.
10
Add chicken, first in egg mixture and then in bread crumbs, dredging to coat.
11
In same frypan, place peanut oil and heat to medium temperature.
12
Add chicken and cook until brown.
13
Remove chicken to pan with cover and bake in 350=B0 oven about 30 minutes or until fork can be inserted with ease.
14
To make sauce, drain most of oil from frypan, leaving brown bits on bottom of pan; add butter and melt over medium heat.
15
Add mushrooms and saute about 2 minutes.
16
Add flour, stirring to blend and thicken.
17
Add chicken broth, wine, lemon juice, and capers.
18
Cook about 4 minutes or until thickened.
19
Place chicken rolls on serving dish and pour sauce over rolls.

1012

kcal

Calories

Fat

Carbs

113

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 8 each chicken breast halves, boneless, skinless, 1/2 cup milk, 1 1/2 cups bread crumbs italian style, ⅛ cup olive oil, and more.

Yes, Athenian Chicken Rolls falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Athenian Chicken Rolls

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions