How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Asparagus Torte?

You need 10 ingredients. The key ingredients include: cooking spray, 3 cups chopped fresh asparagus, or more to taste, 1 onion, chopped, 1 cup whole wheat flour, and more.

Is Asparagus Torte suitable as baking & desserts?

Yes, Asparagus Torte falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Asparagus Torte?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Asparagus Torte Recipe

Name: Asparagus Torte
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: cooking spray; 3 cups chopped fresh asparagus, or more to taste; 1 onion, chopped; 1 cup whole wheat flour; 1 cup grated Parmesan cheese; 1/4 cup chopped fresh parsley; 1/2 cup vegetable oil; 4 eggs; 2 tablespoons water; salt and ground black pepper to taste

Bake this irresistible Asparagus Torte at home. Made with cooking spray, fresh asparagus, onion and whole wheat flour. Easy step-by-step instructions in…

This Asparagus Torte relies on simple, everyday ingredients such as cooking spray, onion, chopped, whole wheat flour and grated parmesan cheese. It comes together quickly and makes 4 servings, at about 669 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Asparagus Torte delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Asparagus Torte

Tips for the best results

Variations & substitutions

My Personal Notes

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