Asparagus Frittata With Thyme And Feta Recipe

Name: Asparagus Frittata With Thyme And Feta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 asparagus spears; 1 onion sliced; 1 tablespoon vegetable oil; 8 eggs; 10 sprigs of thyme; 2 tablespoons cream; Salt; Ground black pepper; 2 tomatoes quatered; 3.5 ounces feta cheese cubed

Servings: persons

1
Pre-heat the grill /broiler.
2
Remove woody stems from the asparagus and chop spears into 4 portions.
3
Heat oil in a non stick cast iron pan and add in asparagus and onion and saute for a few mins until soft.
4
Whist vegetables are frying break eggs into a large bowl.
5
Remove thyme leaves for the sprigs and add these in to the eggs with the cream, salt and pepper and whisk very well and then add in the tomatoes and feta cheese and mix again.
6
Then transfer the cast iron pan to the grill and cook top of the frittata till it is set on top and slightly golden.

526

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 10 asparagus spears, 1 onion sliced, 1 tablespoon vegetable oil, 8 eggs, and more.

Yes, Asparagus Frittata With Thyme And Feta falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asparagus Frittata With Thyme And Feta

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