Asparagus Frittata With Rocket (21 Day Wonder Diet: Day 6)

1. 1

   Preheat grill.

2. 2

   Spray small frying pan with cooking oil; cook onion over heat, stirring, one minute. Add asparagus; cook, stirring, 2 minutes.

3. 3

   Meanwhile, combine eggs, egg whites, and cheese in a medium jug. pour over asparagus mixture in pan. Cook, uncovered, about 5 minutes or until frittata is browned underneath.

4. 4

   Place pan under grill for about 5 minutes or until frittata is set.

5. 5

   Combine remaining ingredients in a bowl, serve frittata with salad.

* Per serving · 4 servings · Values may vary.

No additional tips available.