Asparagus Frittata Recipe

Name: Asparagus Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon butter; 2 cups grated cheddar cheese; 1 teaspoon chives, chopped; 1 teaspoon salt; 1 lb asparagus spear, trimmed (about 20); 12 eggs, lightly beaten (or 8 eggs and 1 cup egg whites); 1 red onion, chopped; 2 carrots, grated; 1 cup self-rising flour; 1 cup milk; ¼ teaspoon pepper

Servings: persons

1 teaspoon butter
2 cups grated cheddar cheese
1 teaspoon chives, chopped
1 teaspoon salt
1 lb asparagus spear, trimmed (about 20)
12 eggs, lightly beaten (or 8 eggs and 1 cup egg whites)
1 red onion, chopped
2 carrots, grated
1 cup self-rising flour
1 cup milk
¼ teaspoon pepper

1
Preheat oven to 375-degrees F.
2
Grease a 12-cup bundt pan with butter.
3
Set aside.
4
Combine 1/2 cup of the cheese with the chives in a small bowl.
5
Set aside.
6
Cook asparagus in boiling water for 3-4 minutes or until tender.
7
Drain and run under cold water.
8
Drain.
9
Cut asparagus into 1/4-inch pieces and place in a large bowl.
10
Add eggs, onions, carrots, flour milk, 1 teaspoon salt and pepper and remaining cheese (1 1/2 cups) to asparagus and stir to combine.
11
Pour batter into prepared pan.
12
Bake for 45-60 minutes or untl done and is firm.
13
Remove to wire rack and let cool.
14
Before serving, preheat broiler.
15
Invert frittata onto baking sheet.
16
Sprinkle top with reserved chives and cheese.
17
Broil for 1-2 minutes or until cheese melts.

865

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 teaspoon butter, 2 cups grated cheddar cheese, 1 teaspoon chives, chopped, 1 teaspoon salt, and more.

Yes, Asparagus Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asparagus Frittata

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