Asparagus, Avocado And Orange Salad Recipe

Name: Asparagus, Avocado And Orange Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs small asparagus spears; 2 medium avocados; 2 large oranges; 3 teaspoons fresh lemon juice; 1/2 cup canola oil; 1/4 cup red wine vinegar; 1/4 cup fresh orange juice; 2 teaspoons Dijon mustard; salt; black pepper; 1/2 teaspoon grated orange rind

Servings: persons

2 lbs small asparagus spears
2 medium avocados
2 large oranges
3 teaspoons fresh lemon juice
1/2 cup canola oil
1/4 cup red wine vinegar
1/4 cup fresh orange juice
2 teaspoons Dijon mustard
salt
black pepper
1/2 teaspoon grated orange rind

1
Snap the ends of the asparagus off and cut the spears into 1 inch pieces.
2
Stean until JUST tender, no more than 4 or 5 minutes.
3
Plunge into ice water to stop the cooking.
4
Peel the oranges, remove the membrane on segments and cut into chunks.
5
Peel and chop the avocados.
6
Toss the three together with the lemon juice.
7
Whisk the vinaigrette ingredients together.
8
Pour over the salad and lightly pepper and salt-toss and serve.

347

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 lbs small asparagus spears, 2 medium avocados, 2 large oranges, 3 teaspoons fresh lemon juice, and more.

Yes, Asparagus, Avocado And Orange Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Asparagus, Avocado And Orange Salad

How did you like this recipe?

Frequently Asked Questions