Asp - Asparagus, Sunchokes, Pomegranate Seeds Recipe

Name: Asp - Asparagus, Sunchokes, Pomegranate Seeds
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Pomegranate Vinaigrette; 1 lemon; 1/2 teaspoon Dijon mustard; 1 small Pomegranate; 2 teaspoons extra virgin olive oil; 1 pinch salt; pepper to taste; Asparagus & Sunchokes; 1 bunch skinny Asparagus; 1 dozen sunchokes; olive oil

Servings: persons

Pomegranate Vinaigrette
1 lemon
1/2 teaspoon Dijon mustard
1 small Pomegranate
2 teaspoons extra virgin olive oil
1 pinch salt
pepper to taste
Asparagus & Sunchokes
1 bunch skinny Asparagus
1 dozen sunchokes
olive oil

1
Cut pomegranate and separate out seeds. Wash in a bowl of cold water and the white membrane will float to the top.
2
Strain and pat seeds dry.
3
Juice lemon into bowl.
4
Stir mustard, salt, and pepper into lemon.
5
Whisk in olive oil to form vinaigrette.
6
Pour over pomegranate seeds and set aside.
7
Wash and trim asparagus.
8
Wash sunchokes and cut out any bad spots.
9
Thinly slice sunchokes.
10
Heat large saucepan of salted water over high heat.
11
Heat medium saucepan over medium high heat. Add olive oil to coat pan.
12
Saute sunchokes in olive oil.
13
When water simmers, add asparagus.
14
Cook asparagus 2-3 minutes until bright green but still crunchy.
15
Remove asparagus from water and set on plate.
16
When sunchokes are golden in color, add to asparagus.
17
Pour pomegranate seeds and vinaigrette over asparagus.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: Pomegranate Vinaigrette, 1 lemon, 1/2 teaspoon Dijon mustard, 1 small Pomegranate, and more.

Yes, Asp - Asparagus, Sunchokes, Pomegranate Seeds falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asp - Asparagus, Sunchokes, Pomegranate Seeds

How did you like this recipe?

Frequently Asked Questions