How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Asian Tofu Pitas?

You need 10 ingredients. The key ingredients include: cooking spray, 3/4 cup onion, chopped, 3/4 cup red bell pepper, chopped, 1 teaspoon minced garlic, and more.

Is Asian Tofu Pitas suitable as vegetarian?

Yes, Asian Tofu Pitas falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Asian Tofu Pitas?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asian Tofu Pitas Recipe

Name: Asian Tofu Pitas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: cooking spray; 3/4 cup onion, chopped; 3/4 cup red bell pepper, chopped; 1 teaspoon minced garlic; 1 (10 ounce) package extra firm tofu, drained & cut into 1/2 in cubes; 1 tablespoon soy sauce; 1/4 teaspoon black pepper; 1/4 lb fresh Baby Spinach, rinsed & patted dry; 2 tomatoes, chopped; 4 whole wheat pita bread, cut in half

Asian Tofu Pitas

Eats Now Editorial Team · 51 kcal · Vegetarian

Asian Tofu Pitas – a delicious recipe with cooking spray, onion, red bell pepper, garlic, soy sauce, black pepper. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Asian Tofu Pitas

How did you like this recipe?

Frequently Asked Questions