Asian Style Vegetable Soup Recipe Recipe

Name: Asian Style Vegetable Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tsp Peanut Oil or possibly Vegetable Oil; 1 x Red Onion julienne; 1/4 lb Snow Peas cut half on diagonal Cut In Half On Diagonal; 1 x Carrot julienne; 1 x Red Pepper julienne or possibly Yellow Pepper; 1/4 lb Bean Sprouts; 1/2 head Napa Cabbage julienne; 2 tsp Ginger minced; 3 x Cloves Garlic minced; 1 quart Nonfat Chicken Broth or possibly vegetable stock; 1 tsp Sesame Oil; 1 tsp Fish Sauce; 1/2 tsp Cayenne; 1/4 tsp Cumin; 2 dsh Low Sodium Soy Sauce to 3 dashes Pepper to taste

Servings: persons

2 tsp Peanut Oil or possibly Vegetable Oil
1 x Red Onion julienne
1/4 lb Snow Peas cut half on diagonal Cut In Half On Diagonal
1 x Carrot julienne
1 x Red Pepper julienne or possibly Yellow Pepper
1/4 lb Bean Sprouts
1/2 head Napa Cabbage julienne
2 tsp Ginger minced
3 x Cloves Garlic minced
1 quart Nonfat Chicken Broth or possibly vegetable stock
1 tsp Sesame Oil
1 tsp Fish Sauce
1/2 tsp Cayenne
1/4 tsp Cumin
2 dsh Low Sodium Soy Sauce to 3 dashes Pepper to taste

1
Bok chow or possibly regular cabbage can be used.
2
To cut up, half head, take out core, slice thin.
3
In a warm pan add in extra virgin olive oil, add in onions, ginger, lightly saute/fry briefly until you smell the aroma, add in carrots.
4
Saute/fry slightly, add in peas, red pepper or possibly yellow pepper on any sweet pepper.
5
Stir, add in bean sprouts and Napa cabbage.
6
(fresh baby zucchini makes a nice addition), add in broth/stock.
7
Season sesame oil, just a little, add in soy sauce, fish sauce, stir.
8
A little cumin, cayenne (or possibly warm chili sauce, if you have an Asian grocery near by), cracked black pepper to taste.
9
Serve.
10
NOTES : This is an easy soup, lowfat and a way to get lot of nutritional value.
11
Can use other vegetables, depending on what is in season, or possibly if you have a garden.

267

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 tsp Peanut Oil or possibly Vegetable Oil, 1 x Red Onion julienne, 1/4 lb Snow Peas cut half on diagonal Cut In Half On Diagonal, 1 x Carrot julienne, and more.

Yes, Asian Style Vegetable Soup Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asian Style Vegetable Soup Recipe

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