Asian Spiced Beef Shanks Recipe

Name: Asian Spiced Beef Shanks
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon canola oil; 48 ounces veal shanks, trimmed; 1 teaspoon kosher salt, divided; 1/2 teaspoon fresh ground black pepper, divided; 1 1/2 cups sliced green onions, sliced in 1 inch lengths; 3 tablespoons sliced peeled fresh ginger; 8 garlic cloves, crushed; 1 star anise; 1/4 cup rice wine vinegar; 2 tablespoons water; 2 tablespoons sugar; 1 teaspoon grated orange zest; 2 tablespoons fresh orange juice; 2 tablespoons low sodium soy sauce; 1/2 teaspoon crushed red pepper flakes

Servings: persons

1 tablespoon canola oil
48 ounces veal shanks, trimmed
1 teaspoon kosher salt, divided
1/2 teaspoon fresh ground black pepper, divided
1 1/2 cups sliced green onions, sliced in 1 inch lengths
3 tablespoons sliced peeled fresh ginger
8 garlic cloves, crushed
1 star anise
1/4 cup rice wine vinegar
2 tablespoons water
2 tablespoons sugar
1 teaspoon grated orange zest
2 tablespoons fresh orange juice
2 tablespoons low sodium soy sauce
1/2 teaspoon crushed red pepper flakes

1
Heat oi in large non-stick skillet over meium high heat. Sprinkle veal with 1/2 tsp salt and 1/4 tsp pepper. Add 3 shanks to the pan. Cook 2 1/2 minutes on each side until browned. Place in a crock pot. Repeat with remaining shanks.
2
Reduce heat to medium. Add onions, ginger, garlic and star anise to the pan. Cook 3 minutes. Add vinegar and 2 tbl water; cook 1 mn or until liquid is almost evaporated. Place ginger mixture crock pot. Combine sugar and remaining ingredients; Add to crockpot.
3
Cover and cook on low for 8 hours or until meat is tender.
4
Remove meat from cooker; keep warm. Strain liquid through a fine sieve over a bowl. Discard solids. Strain grease from the remaining liquid.
5
Stir in remaining salt and pepper. Remove meat from the bones. Shred meat with 2 forks. Serve with cooking liquid.

416

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 tablespoon canola oil, 48 ounces veal shanks, trimmed, 1 teaspoon kosher salt, divided, 1/2 teaspoon fresh ground black pepper, divided, and more.

Yes, Asian Spiced Beef Shanks falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asian Spiced Beef Shanks

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