Asian Noodles with Pan-Seared Flank Steak Recipe

Name: Asian Noodles with Pan-Seared Flank Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon plus 4 teaspoons soy sauce; 1 teaspoon honey; 1/8 teaspoon dried crushed red pepper; 1 8-ounce piece flank steak; 2 tablespoons rice vinegar; 1 tablespoon vegetable oil; 2 teaspoons oriental sesame oil; 1 1/2 teaspoons minced peeled ginger; 2 garlic cloves, minced; Nonstick vegetable oil spray; 1 9-ounce package fresh angel hair pasta or 9 ounces thin spaghetti; 2 medium carrots, peeled, cut into matchstick-size strips; 4 ounces fresh snow peas, trimmed, halved diagonally; 1/3 cup thinly sliced green onions; 5 tablespoons chopped fresh cilantro

Servings: persons

1 tablespoon plus 4 teaspoons soy sauce
1 teaspoon honey
1/8 teaspoon dried crushed red pepper
1 8-ounce piece flank steak
2 tablespoons rice vinegar
1 tablespoon vegetable oil
2 teaspoons oriental sesame oil
1 1/2 teaspoons minced peeled ginger
2 garlic cloves, minced
Nonstick vegetable oil spray
1 9-ounce package fresh angel hair pasta or 9 ounces thin spaghetti
2 medium carrots, peeled, cut into matchstick-size strips
4 ounces fresh snow peas, trimmed, halved diagonally
1/3 cup thinly sliced green onions
5 tablespoons chopped fresh cilantro

1
Mix 1 tablespoon soy sauce, honey and crushed red pepper in glass pie dish.
2
Add flank steak; turn to coat.
3
Let stand at room temperature 1 hour or refrigerate up to 4 hours, turning ccasionally.
4
Whisk 4 teaspoons soy sauce, rice vinegar and next 4 ingredients in large bowl for dressing.
5
Spray large nonstick skillet with nonstick spray; heat over medium heat.
6
Add steak and cook to desired doneness, about 5 minutes per side for medium-rare.
7
Let cool 10 minutes.
8
Meanwhile, cook pasta in pot of boiling salted water until almost tender.
9
Add carrots and peas; cook until vegetables and pasta are just tender, about 2 minutes.
10
Drain.
11
Transfer to bowl with dressing.
12
Add onions and 4 tablespoons cilantro; toss.
13
Season with salt and pepper.
14
Thinly slice steak crosswise.
15
Arrange steak atop pasta, spooning any juices over.
16
Sprinkle with 1 tablespoon cilantro.

351

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 tablespoon plus 4 teaspoons soy sauce, 1 teaspoon honey, 1/8 teaspoon dried crushed red pepper, 1 8-ounce piece flank steak, and more.

Yes, Asian Noodles with Pan-Seared Flank Steak falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asian Noodles with Pan-Seared Flank Steak

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