Asian Green Salad (Low Fat) Recipe Recipe

Name: Asian Green Salad (Low Fat) Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. Leaf lettuce, torn; 1 c. Chinese cabbage, torn; 1 c. Mung bean sprouts,; 1/2 c. Bamboo shoots, sliced, cannd; 1/4 c. Carrots, thinly sliced; 1/4 c. Celery, thinly sliced; 1/4 c. Broccoli, minced; 3 Tbsp. Low-sodium soy sauce,; 3 Tbsp. Rice vinegar,; 2 Tbsp. ,water; 1/4 tsp Fresh garlic, chopped; 1/4 tsp Fresh ginger root, chopped; 1/8 x gm fat

Servings: persons

1 c. Leaf lettuce, torn
1 c. Chinese cabbage, torn
1 c. Mung bean sprouts,
1/2 c. Bamboo shoots, sliced, cannd
1/4 c. Carrots, thinly sliced
1/4 c. Celery, thinly sliced
1/4 c. Broccoli, minced
3 Tbsp. Low-sodium soy sauce,
3 Tbsp. Rice vinegar,
2 Tbsp. ,water
1/4 tsp Fresh garlic, chopped
1/4 tsp Fresh ginger root, chopped
1/8 x gm fat

1
Salad: Combine all vegetables in a large bowl.
2
Toss to mix.
3
Set aside.
4
Dressing: Combine all dressing ingredients in a blender or possibly small jar.
5
Process briefly or possibly shake well to combine ingredients.
6
Pour over salad and toss to coat.
7
Serve at once.
8
Author's
9
Note: This salad is full of spice and crunch.

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 c. Leaf lettuce, torn, 1 c. Chinese cabbage, torn, 1 c. Mung bean sprouts,, 1/2 c. Bamboo shoots, sliced, cannd, and more.

Yes, Asian Green Salad (Low Fat) Recipe falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Asian Green Salad (Low Fat) Recipe

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