Asian Glazed Swai Fish Recipe

Name: Asian Glazed Swai Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 Tablespoons Olive Oil; 2 cups Water; 1 cup Jasmine Rice; 3 Tablespoons Honey; 2 teaspoons Low Sodium Soy Sauce; 2 teaspoons Sesame Oil; 2 Tablespoons Sriracha; 2 teaspoons Rice Vinegar; 1 pound Swai Fish Fillets; 3 Green Onions, Chopped; Black Pepper To Taste

Servings: persons

3 Tablespoons Olive Oil
2 cups Water
1 cup Jasmine Rice
3 Tablespoons Honey
2 teaspoons Low Sodium Soy Sauce
2 teaspoons Sesame Oil
2 Tablespoons Sriracha
2 teaspoons Rice Vinegar
1 pound Swai Fish Fillets
3 Green Onions, Chopped
Black Pepper To Taste

1
For the rice: In a small pot add 1/3 of the oil and water and bring to a rolling boil.
2
Add the jasmine rice, then cover the pot and simmer for about 20 minutes, or until all the water has been absorbed by the rice
3
For the glaze: In a small bowl mix together the honey, soy sauce, sesame oil, Sriracha, rice vinegar, and pepper.
4
For the fish: Heat remaining 2/3 of the oil in a large frying pan over medium heat.
5
Slice your fish fillets in half (if needed) and place in the oil in a single layer.
6
Cook for 2-3 minutes on each side and then remove from heat.
7
Add freshly ground pepper to the fish.
8
Plate your fish fillets over a bed of jasmine rice.
9
Pour a few spoonfuls of glaze over the top of the fish.
10
Then sprinkle a few pieces of green onion over the top of the fish for a garnish.
11
I wanted to find a healthier alternative for Chinese food that doesnt compromise the flavor or culinary experience that you find when sitting down for an Asian meal.
12
Enjoy!

354

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 Tablespoons Olive Oil, 2 cups Water, 1 cup Jasmine Rice, 3 Tablespoons Honey, and more.

Yes, Asian Glazed Swai Fish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asian Glazed Swai Fish

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