Asian Carrot and Sprout Salad Recipe

Name: Asian Carrot and Sprout Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 2 tablespoons rice wine vinegar; 2 teaspoons sesame oil; 1 teaspoon honey; 3 large carrots, peeled, cut into ribbons (see note); 150 g snow peas, trimmed, thinly sliced diagonally; 2 lebanese cucumbers, cut into ribbons; 2 cups bean sprouts, trimmed; 50 g snow pea sprouts, trimmed; 1 tablespoon sesame seeds, toasted

Servings: persons

2 tablespoons vegetable oil
2 tablespoons rice wine vinegar
2 teaspoons sesame oil
1 teaspoon honey
3 large carrots, peeled, cut into ribbons (see note)
150 g snow peas, trimmed, thinly sliced diagonally
2 lebanese cucumbers, cut into ribbons
2 cups bean sprouts, trimmed
50 g snow pea sprouts, trimmed
1 tablespoon sesame seeds, toasted

1
Pour vegetable oil, vinegar, sesame oil and honey into a screw-top jar.
2
Season with salt and pepper.
3
Secure lid.
4
Shake to combine.
5
Place carrot and snow peas in a heatproof bowl.
6
Cover with boiling water.
7
Stand for 1 to 2 minutes or until snow peas turn bright green.
8
Drain.
9
Rinse under cold water.
10
Return to bowl.
11
Add cucumber, beansprouts, snow pea sprouts and sesame seeds.
12
Drizzle with dressing just before serving.
13
Toss to combine.
14
Serve.

184

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 2 tablespoons rice wine vinegar, 2 teaspoons sesame oil, 1 teaspoon honey, and more.

Yes, Asian Carrot and Sprout Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Asian Carrot and Sprout Salad

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