Asian Asparagus Salad With Peanuts And Mint Dressing [Vegan] Recipe

Name: Asian Asparagus Salad With Peanuts And Mint Dressing [Vegan]
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces asparagus; 3.5 ounces soba noodles; 4 tablespoons olive oil or sunflower oil; 4 tablespoons lemon juice; 2 tablespoons light soy sauce; 1 garlic clove (crushed); 1 teaspoon sesame oil; 2 teaspoons brown sugar; 2 tablespoons fresh mint leaves (finely chopped); 1.75 ounces roasted peanuts chopped coarsely; salt & pepper

Servings: persons

8 ounces asparagus
3.5 ounces soba noodles
4 tablespoons olive oil or sunflower oil
4 tablespoons lemon juice
2 tablespoons light soy sauce
1 garlic clove (crushed)
1 teaspoon sesame oil
2 teaspoons brown sugar
2 tablespoons fresh mint leaves (finely chopped)
1.75 ounces roasted peanuts chopped coarsely
salt & pepper

1
Heat some salted water in 2 separate pans.
2
In a separate bowl, make the dressing by mixing together oils, lemon juice, soy sauce, garlic, sugar and mint.
3
Chop peanuts and reserve on the side.
4
When water is boiling, cook asparagus for 3 mins in one of the pan and soba noodles (also for 3-4 mins) in the other pan.
5
Drain asparagus when cooked. Drain soba noodles separately and rinse them under cold water so they do not stick together.
6
Serve on two plates sharing soba noodles and asparagus evenly.
7
Add dressing on top followed by a generous sprinkle of peanuts.

372

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 8 ounces asparagus, 3.5 ounces soba noodles, 4 tablespoons olive oil or sunflower oil, 4 tablespoons lemon juice, and more.

Yes, Asian Asparagus Salad With Peanuts And Mint Dressing [Vegan] falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Asian Asparagus Salad With Peanuts And Mint Dressing [Vegan]

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