Artichokes With Garlic and Red Peppers Recipe

Name: Artichokes With Garlic and Red Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 9 ounces frozen artichoke hearts, thawed; 1 tablespoon virgin olive oil; 1 teaspoon virgin olive oil; 1 head garlic, bulb cloves separated and peeled; 2 red bell peppers, cored, seeded and cut into julienne strips; 2 teaspoons red wine vinegar; ½ cup sun-dried tomato, chopped; ¼ teaspoon honey; 1 shallot, minced; ⅛ teaspoon thyme or ½ teaspoon fresh thyme, chopped; ½ teaspoon basil or 2 tablespoons fresh basil, chopped; fresh ground black pepper; 1 pinch crushed red pepper flakes (optional)

Servings: persons

9 ounces frozen artichoke hearts, thawed
1 tablespoon virgin olive oil
1 teaspoon virgin olive oil
1 head garlic, bulb cloves separated and peeled
2 red bell peppers, cored, seeded and cut into julienne strips
2 teaspoons red wine vinegar
½ cup sun-dried tomato, chopped
¼ teaspoon honey
1 shallot, minced
⅛ teaspoon thyme or ½ teaspoon fresh thyme, chopped
½ teaspoon basil or 2 tablespoons fresh basil, chopped
fresh ground black pepper
1 pinch crushed red pepper flakes (optional)

1
Place artichoke hearts in a steamer basket over boiling water.
2
Cover saucepan and steam 5-7 minutes or until tender.
3
Remove steamer basket from saucepan and set aside.
4
Heat oil in a heavy nonstick skillet over low heat.
5
Saute garlic 4-5 minutes, stirring occasionally, or until golden and tender.
6
Season with salt, black pepper & crushed red pepper flakes to taste.
7
Transfer garlic to a platter and set aside.
8
Increase heat to medium and saute bell peppers 3-4 minutes.
9
Stir in next 6 ingredients and season with salt and pepper to taste.
10
Add artichoke hearts and saute 3 minutes.
11
Stir in garlic and serve.

373

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 9 ounces frozen artichoke hearts, thawed, 1 tablespoon virgin olive oil, 1 teaspoon virgin olive oil, 1 head garlic, bulb cloves separated and peeled, and more.

Yes, Artichokes With Garlic and Red Peppers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Artichokes With Garlic and Red Peppers

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