Artichoke And Spinach Dip Recipe Recipe

Name: Artichoke And Spinach Dip Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 9 ounce artichoke hearts frzn; 1 pkt frzn minced spinach (5 ounce.); 1/2 c. onion minced; 1 Tbsp. garlic chopped; 1/2 c. low-fat mayonnaise; 1/2 c. chicken broth defatted; 1 Tbsp. lemon juice; 1 Tbsp. grated Parmesan cheese; 1/4 tsp salt; 1/4 tsp black pepper

Servings: persons

9 ounce artichoke hearts frzn
1 pkt frzn minced spinach (5 ounce.)
1/2 c. onion minced
1 Tbsp. garlic chopped
1/2 c. low-fat mayonnaise
1/2 c. chicken broth defatted
1 Tbsp. lemon juice
1 Tbsp. grated Parmesan cheese
1/4 tsp salt
1/4 tsp black pepper

1
In a medium size skillet, pour broth, spinach, onion, garlic and artichoke hearts to a boil over high heat.
2
Reduce heat, cover and simmer 12 min, stirring frequently, till artichokes are tender.
3
Drain in strainer.
4
Processin a food processor till almost smooth.
5
Empty into a medium bowl and chill for at least 1 hour or possibly till cool.
6
Stir in mayo, cheese, lemon juice, salt and pepper.
7
Makes a scant 2 c.. 12 servings at 2 1/2 tbsps each

294

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 9 ounce artichoke hearts frzn, 1 pkt frzn minced spinach (5 ounce.), 1/2 c. onion minced, 1 Tbsp. garlic chopped, and more.

Yes, Artichoke And Spinach Dip Recipe falls under the Vegetarian category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Artichoke And Spinach Dip Recipe

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