Aromatic Swordfish Steaks Recipe

Name: Aromatic Swordfish Steaks
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup plain yogurt; 1 tablespoon Jamaican jerk seasoning (such as Spice Islands); 1 tablespoon fresh lemon juice; 1 teaspoon garlic powder; 1 teaspoon ground cumin; 1 teaspoon chili powder; 1/2 teaspoon ground cinnamon; 1/2 teaspoon ground ginger; 4 (6-ounce) swordfish steaks (about 3/4 inch thick); Cooking spray

Servings: persons

3/4 cup plain yogurt
1 tablespoon Jamaican jerk seasoning (such as Spice Islands)
1 tablespoon fresh lemon juice
1 teaspoon garlic powder
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon ground cinnamon
1/2 teaspoon ground ginger
4 (6-ounce) swordfish steaks (about 3/4 inch thick)
Cooking spray

1
Combine the first 8 ingredients in a large bowl. Add fish, turning to coat. Cover and refrigerate for 1 hour, turning the bag occasionally.
2
Prepare grill.
3
Place fish on grill rack coated with cooking spray; grill 4 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.
4
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5
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6
.

307

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3/4 cup plain yogurt, 1 tablespoon Jamaican jerk seasoning (such as Spice Islands), 1 tablespoon fresh lemon juice, 1 teaspoon garlic powder, and more.

Yes, Aromatic Swordfish Steaks falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Aromatic Swordfish Steaks

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