Aromatic Parsnips And Carrots Recipe

Name: Aromatic Parsnips And Carrots
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs small parsnips, peeled, halved lengthwise; 1 1/2 lbs baby carrots, peeled, halved lengthwise; 3 tablespoons olive oil; 3/4 teaspoon fennel seed, crushed; 1/2 teaspoon ground coriander (optional); 1/4 teaspoon ground cinnamon; 4 -5 garlic cloves, thinly sliced; 2 tablespoons chopped fresh cilantro; 1 teaspoon lemon peel, finely shredded; 2 tablespoons lemon juice; 1/2 teaspoon salt; 1/8 teaspoon fresh ground black pepper; 1 tablespoon extra virgin olive oil

Servings: persons

1 1/2 lbs small parsnips, peeled, halved lengthwise
1 1/2 lbs baby carrots, peeled, halved lengthwise
3 tablespoons olive oil
3/4 teaspoon fennel seed, crushed
1/2 teaspoon ground coriander (optional)
1/4 teaspoon ground cinnamon
4 -5 garlic cloves, thinly sliced
2 tablespoons chopped fresh cilantro
1 teaspoon lemon peel, finely shredded
2 tablespoons lemon juice
1/2 teaspoon salt
1/8 teaspoon fresh ground black pepper
1 tablespoon extra virgin olive oil

1
Cut any long parsnips or carrots in half crosswise. In a very large skillet, cook parsnips, covered, in a small amount of boiling salted water for 2 minutes. Add carrots, return to boiling. Cook 4 more minutes. Drain, set aside. Carefully, wipe skillet dry.
2
Heat the 3 tbls. oil in the same skillet over medium heat. Add the fennel seeds, coriander, and cinnamon. Cook about 1 minute or until fragrant, stirring occasionally. Add the parsnips, carrots and garlic. Cook 10 to 12 minutes, or until tender, turning occasionally. Remove from the heat. Stir in cilantro, lemon peel and juice, salt, and pepper. Drizzle with the olive oil. Enjoy!
3
Make ahead tip:
4
Prepare through wiping the skillet dry. Transfer to a 2 1/2-3 quart microwave safe casserole dish. Cover, and refrigerate up to 24 hours. To serve, microwave, covered with plastic wrap on high 7-8 minutes.

356

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 1/2 lbs small parsnips, peeled, halved lengthwise, 1 1/2 lbs baby carrots, peeled, halved lengthwise, 3 tablespoons olive oil, 3/4 teaspoon fennel seed, crushed, and more.

Yes, Aromatic Parsnips And Carrots falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Aromatic Parsnips And Carrots

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