Arctic Char With Charmoula – a delicious recipe with garlic, extra-virgin olive oil, flat-leaf parsley leaves, cilantro, green olives, lemon juice. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Step 1 In a small skillet, toast the garlic over moderate heat, stirring occasionally, until the skins blacken, 7 to 8 minutes. Let cool slightly; discard the skins.
2
Step 2 In a food processor, puree 1/3 cup of the oil, the garlic, parsley, cilantro, olives, lemon juice, cumin and paprika until smooth. Transfer the charmoula to a bowl and season with salt.
3
Step 3 In a large nonstick skillet, heat the remaining 2 tablespoons of oil. Season the fish with salt and pepper and place it skin side down in the skillet. Cook the fish over moderately high heat until the skin is golden, about 3 minutes. Flip the fish and cook just until it flakes easily, 2 to 3 minutes. Drain briefly on paper towels. Serve the fish with the charmoula.
511
kcal
Calories
34
g
Fat
27
g
Carbs
26
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 3 unpeeled garlic cloves, 1/3 cup plus 2 tablespoons extra-virgin olive oil, 1/4 cup flat-leaf parsley leaves, 1/4 cup cilantro leaves, and more.
Yes, Arctic Char With Charmoula falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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