Arame-Flecked Asian Couscous Recipe

Name: Arame-Flecked Asian Couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups whole wheat couscous; 1 tablespoon minced fresh ginger; 1/8 teaspoon cayenne; 1 1/2 to 1 3/4 cups boiling water; 1/2 ounce arame sea vegetable (about 1 cup loosely packed); 1 1/2 cups finely chopped carrots; 1 cup finely chopped radishes; 3/4 cup thinly sliced scallion greens; 2 to 3 tablespoons toasted sesame oil; 3 to 4 tablespoons shoyu or tamari; Approximately 3 tablespoons brown rice or seasoned rice vinegar (the latter adds sweetness too); 1/3 cup toasted sunflower seeds

Servings: persons

1 1/2 cups whole wheat couscous
1 tablespoon minced fresh ginger
1/8 teaspoon cayenne
1 1/2 to 1 3/4 cups boiling water
1/2 ounce arame sea vegetable (about 1 cup loosely packed)
1 1/2 cups finely chopped carrots
1 cup finely chopped radishes
3/4 cup thinly sliced scallion greens
2 to 3 tablespoons toasted sesame oil
3 to 4 tablespoons shoyu or tamari
Approximately 3 tablespoons brown rice or seasoned rice vinegar (the latter adds sweetness too)
1/3 cup toasted sunflower seeds

1
Mix the couscous, ginger, and cayenne in a large heatproof bowl or storage container and pour 1 1/2 cups boiling water on top. Cover tightly and let sit until all of the liquid is absorbed, about 10 minutes. If the couscous is not quite tender, stir in an additional 1/4 cup boiling water, cover, and let sit for a few minutes longer. Fluff up with a fork, and let cool.
2
Meanwhile, place the arame in a bowl with ample cold water to cover and let stand until rehydrated, about 10 minutes. Rinse thoroughly and drain well.
3
Add the drained arame, carrots, radishes, and scallions to the couscous. Stir in enough sesame oil, shoyu, and vinegar to give the salad intense flavor. Stir in the sunflower seeds. Serve at room temperature. (Leftovers will probably need to be perked up with additional dressing.)

930

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 cups whole wheat couscous, 1 tablespoon minced fresh ginger, 1/8 teaspoon cayenne, 1 1/2 to 1 3/4 cups boiling water, and more.

Yes, Arame-Flecked Asian Couscous falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Arame-Flecked Asian Couscous

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