April Fools' Day Cauliflower Milkshake Recipe

Name: April Fools' Day Cauliflower Milkshake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon vegetable oil; 1 onion, chopped; 1 stalk celery, chopped; 1 garlic clove, minced; 1 bay leaf; 1/2 teaspoon salt; 6 cups cauliflower florets; 3 cups water; 2 cups reduced-sodium chicken broth; 1/2 cup 10% cream

Servings: persons

1 tablespoon vegetable oil
1 onion, chopped
1 stalk celery, chopped
1 garlic clove, minced
1 bay leaf
1/2 teaspoon salt
6 cups cauliflower florets
3 cups water
2 cups reduced-sodium chicken broth
1/2 cup 10% cream

1
Fry onion, celery, garlic, bay leaf in a saucepan over medium heat until the onion is translucent (about 8 minutes).
2
Add in cauliflower, water and stock.
3
Bring to boil and lower heat.
4
Cover and simmer until cauliflower is fork-tender (about 10 minutes).
5
Allow soup to cool slightly and discard bay leaf.
6
Puree soup until smooth with either a handblender or in batches in a blender.
7
If you're making this ahead of time, allow soup to cool for 30 minutes then place in refrigerator, uncovered, in an airtight container until cold.
8
Soup may now be covered and refrigerated for 2 days.
9
Strain soup into clean saucepan,stir in cream and heat over medium heat, stirring often, until it's steaming.
10
Serve in heat proof glasses or milkshake containers.

475

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon vegetable oil, 1 onion, chopped, 1 stalk celery, chopped, 1 garlic clove, minced, and more.

Yes, April Fools' Day Cauliflower Milkshake falls under the Drinks & Smoothies category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

April Fools' Day Cauliflower Milkshake

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