Apricot Honey Wheat Pudding Recipe

Name: Apricot Honey Wheat Pudding
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ⅓ cups water; ⅔ cup Bulgar wheat, uncooked (cracked wheat); 1 ½ cups skim milk; ½ cup honey; ⅓ cup apricot, dried, chopped; ¼ teaspoon ground cinnamon; ¼ teaspoon ground cardamom; 1 teaspoon vanilla extract; ¼ teaspoon almond extract; 1 tablespoon almonds, coarsely chopped (pistachios can be substituted)

Servings: persons

1 ⅓ cups water
⅔ cup Bulgar wheat, uncooked (cracked wheat)
1 ½ cups skim milk
½ cup honey
⅓ cup apricot, dried, chopped
¼ teaspoon ground cinnamon
¼ teaspoon ground cardamom
1 teaspoon vanilla extract
¼ teaspoon almond extract
1 tablespoon almonds, coarsely chopped (pistachios can be substituted)

1
Bring water to a boil in a small saucepan.
2
Stir in bulgar, cover and cook over medium-low heat for 15 minutes.
3
Add milk, honey, apricots, cinnamon, and cardamom.
4
Increase heat to medium and stirring occasionally bring mixture to a boil.
5
Then reduce heat to medium-low and cook, stirring frequently for 20 minutes or until mixture is thick.
6
Stir constantly near the end of cooking time to keep mixture from sticking.
7
Remove saucepan from heat and stir in vanilla and almond extracts.
8
Spoon pudding into a 1 quart shallow serving bowl and smooth the top.
9
Sprinkle with chopped nuts.
10
This dessert can be served hot, warm or at room temperature.

151

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 ⅓ cups water, ⅔ cup Bulgar wheat, uncooked (cracked wheat), 1 ½ cups skim milk, ½ cup honey, and more.

Yes, Apricot Honey Wheat Pudding falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Apricot Honey Wheat Pudding

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