How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Applesauce Energy Bars?

You need 10 ingredients. The key ingredients include: 1 cup Mott's(R) Natural Applesauce, 3 cups quick cooking oats, 1 cup all-purpose flour, 1 cup sweetened coconut flakes, and more.

Is Applesauce Energy Bars suitable as general?

Yes, Applesauce Energy Bars falls under the General category and is a great choice for this type of meal.

How do I store leftover Applesauce Energy Bars?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Applesauce Energy Bars Recipe

Name: Applesauce Energy Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Mott's(R) Natural Applesauce; 3 cups quick cooking oats; 1 cup all-purpose flour; 1 cup sweetened coconut flakes; 1 cup dried fruit bits; 2/3 cup brown sugar; 2 teaspoons ground cinnamon; 2 teaspoons baking soda; 1/2 cup melted butter, cooled; 1 egg

Try this homemade Applesauce Energy Bars recipe the whole family will love. Made with Natural Applesauce, cooking oats, flour and coconut flakes. Easy s…

This Applesauce Energy Bars relies on simple, everyday ingredients such as mott's(r) natural applesauce, quick cooking oats, all-purpose flour and sweetened coconut flakes. It comes together quickly and makes 4 servings, at about 788 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Applesauce Energy Bars

Tips for the best results

Variations & substitutions

My Personal Notes

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