How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Applenut Flax Bars ?

You need 8 ingredients. The key ingredients include: 1 cup rolled oats, 4 large medjool dates, pitted and chopped, 1 apple, peeled, cored, and chopped, 1/2 cup raisins, and more.

Is Applenut Flax Bars suitable as general?

Yes, Applenut Flax Bars falls under the General category and is a great choice for this type of meal.

How do I store leftover Applenut Flax Bars ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Applenut Flax Bars Recipe

Name: Applenut Flax Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup rolled oats; 4 large medjool dates, pitted and chopped; 1 apple, peeled, cored, and chopped; 1/2 cup raisins; 1/2 cup Brazil nuts, chopped; 1/4 cup vanilla soy milk; 2 tablespoons ground flax seeds; 2 tablespoons raw cashew butter

Applenut Flax Bars – a delicious recipe with rolled oats, medjool dates, apple, raisins, nuts, vanilla soy milk. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 cup rolled oats
4 large medjool dates, pitted and chopped
1 apple, peeled, cored, and chopped
1/2 cup raisins
1/2 cup Brazil nuts, chopped
1/4 cup vanilla soy milk
2 tablespoons ground flax seeds
2 tablespoons raw cashew butter

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
234 kcal
Category
General

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Applenut Flax Bars

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