Fresh, crisp and full of flavor — this Apple Salad is a must-try. Made with apples, pineapple, nuts and flour. Easy step-by-step instructions included.
This Apple Salad relies on simple, everyday ingredients such as apples, cut into chunks, (8 oz.) container cool whip, chopped salted nuts and flour. It comes together quickly and makes 4 servings, at about 231 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026