Apple-Rosemary Oat Bars Recipe

Name: Apple-Rosemary Oat Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups instant rolled oats; 1/4 cup all-purpose flour; 1 Tbs. grated lemon zest; 1/2 tsp. salt; 5 Tbs. cashew butter, peanut butter, or almond butter; 2/3 cup agave nectar or honey, divided; 1 tsp. vanilla extract; 1 large red-skinned apple, grated with skin on (1 1/2 cups); 2 Tbs. lemon juice; 1 Tbs. finely chopped fresh rosemary

Servings: persons

2 cups instant rolled oats
1/4 cup all-purpose flour
1 Tbs. grated lemon zest
1/2 tsp. salt
5 Tbs. cashew butter, peanut butter, or almond butter
2/3 cup agave nectar or honey, divided
1 tsp. vanilla extract
1 large red-skinned apple, grated with skin on (1 1/2 cups)
2 Tbs. lemon juice
1 Tbs. finely chopped fresh rosemary

1
1. Preheat oven to 425u00b0F. Coat 11 1/2- x 8-inch baking dish with cooking spray.
2
2. Stir together oats, flour, lemon zest, and salt in large bowl. Rub cashew butter into oat mixture with fingers until combined. Stir in 1/3 cup agave nectar and vanilla extract until oat mixture is coated with agave nectar.
3
3. Toss together grated apple, lemon juice, rosemary, and remaining agave nectar in separate bowl.
4
4. Press half of oat mixture in bottom of prepared baking dish with damp fingers. Spread apple mixture over top. Press remaining oat mixture over apple layer. Bake 18 to 20 minutes, or until golden brown on top. Cool on wire rack. Cut into 12 bars.

1130

kcal

Calories

Fat

110

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups instant rolled oats, 1/4 cup all-purpose flour, 1 Tbs. grated lemon zest, 1/2 tsp. salt, and more.

Yes, Apple-Rosemary Oat Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Apple-Rosemary Oat Bars

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