How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Apple Pie Frosty Protein Smoothie?

You need 7 ingredients. The key ingredients include: ¾ cup skim milk, 1 single serving size container unsweetened applesauce, 1 scoop vanilla protein powder (I use Optimum Nutrition from GNC), 1 teaspoon sugar-free lemon gelatin, pudding powder, and more.

Is Apple Pie Frosty Protein Smoothie suitable as drinks & smoothies?

Yes, Apple Pie Frosty Protein Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Apple Pie Frosty Protein Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Apple Pie Frosty Protein Smoothie Recipe

Name: Apple Pie Frosty Protein Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¾ cup skim milk; 1 single serving size container unsweetened applesauce; 1 scoop vanilla protein powder (I use Optimum Nutrition from GNC); 1 teaspoon sugar-free lemon gelatin, pudding powder; 1 dash cinnamon; 1 dash nutmeg (optional); ice cube, to your desire I usually use 4-5

Apple Pie Frosty Protein Smoothie – a delicious recipe with milk, unsweetened applesauce, GNC, sugar, cinnamon, nutmeg. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

¾ cup skim milk
1 single serving size container unsweetened applesauce
1 scoop vanilla protein powder (I use Optimum Nutrition from GNC)
1 teaspoon sugar-free lemon gelatin, pudding powder
1 dash cinnamon
1 dash nutmeg (optional)
ice cube, to your desire I usually use 4-5

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
168 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

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