Apple & Pear Compote With Dates (For 1)

1. 1

   Peel and core apple and pear. Dice into 2cm pieces.

2. 2

   Place apple, pear and lemon juice in small saucepan. Cook, covered, over low heat for about 10 mins or until fruit is soft.

3. 3

   Meanwhile, combine dates, orange rind and juice in a small microwave safe bowl. Cook in microwave, on high for 90 seconds, stirring twice during this time. Set aside to cool. (You could also cook this in a pan, on the stove, for about 5 mins or until liquid has been absorbed.).

4. 4

   To serve place apple & pear mix in the bottom of the bowl and top with the dates.

5. 5

   Top with finely shredded orange rind if desired.

* Per serving · 4 servings · Values may vary.