How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Apple Onion Rye Abm?

You need 12 ingredients. The key ingredients include: 2 1/4 teaspoons yeast, active dry, 178 cups bread flour, 1 1/2 cups rye flour, ⅓ cup cracked wheat (bulgur), and more.

Is Apple Onion Rye Abm suitable as general?

Yes, Apple Onion Rye Abm falls under the General category and is a great choice for this type of meal.

How do I store leftover Apple Onion Rye Abm?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Apple Onion Rye Abm Recipe

Name: Apple Onion Rye Abm
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/4 teaspoons yeast, active dry; 178 cups bread flour; 1 1/2 cups rye flour; ⅓ cup cracked wheat (bulgur); 1 1/2 tablespoons sugar; 1/2 tablespoon salt; 1/2 tablespoon caraway seeds; 2 each garlic cloves crushed; 1 medium onions chopped; 1 large apples chopped; 3 tablespoons butter; 1/2 cup water

Try this homemade Apple Onion Rye Abm recipe the whole family will love. Made with yeast, bread flour, rye flour and cracked wheat. Easy step-by-step in…

This Apple Onion Rye Abm relies on simple, everyday ingredients such as yeast, active dry, bread flour, rye flour and cracked wheat (bulgur). It comes together quickly and makes 4 servings, at about 19634 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

19634

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Apple Onion Rye Abm

Tips for the best results

Variations & substitutions

My Personal Notes

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