Apple-Oat Muffins("A Healthy Breakfast Start") Recipe

Name: Apple-Oat Muffins("A Healthy Breakfast Start")
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/3 c. rolled oats; 1 c. skim milk; 1 c. low-fat yogurt; 1/4 c. light corn syrup; 3 Tbsp. vegetable oil; 1 large egg white or Egg Beater equivalent; 3/4 c. all-purpose flour; 1/2 c. whole wheat flour; 1 1/2 tsp. baking powder; 1 tsp. ground cinnamon; 1/2 tsp. baking soda; 1/2 tsp. salt; 1/4 tsp. ground nutmeg; 1 1/4 c. finely chopped tart apples (Granny Smith)

Servings: persons

1 1/3 c. rolled oats
1 c. skim milk
1 c. low-fat yogurt
1/4 c. light corn syrup
3 Tbsp. vegetable oil
1 large egg white or Egg Beater equivalent
3/4 c. all-purpose flour
1/2 c. whole wheat flour
1 1/2 tsp. baking powder
1 tsp. ground cinnamon
1/2 tsp. baking soda
1/2 tsp. salt
1/4 tsp. ground nutmeg
1 1/4 c. finely chopped tart apples (Granny Smith)

1
Preheat oven to 425u00b0.
2
Lightly oil or spray 12 muffin cups with nonstick cooking spray.
3
In a bowl, whisk together oats, milk, sugar, corn syrup, oil and egg white.
4
In another bowl, mix flours, baking powder, cinnamon, baking soda, salt and nutmeg. Stir apples into flour mixture until evenly distributed.
5
Stir milk mixture into flour mixture, just until moistened.
6
Spoon batter into muffin cups.
7
Bake 15 to 20 minutes or
8
until golden brown.

825

kcal

Calories

Fat

130

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 1/3 c. rolled oats, 1 c. skim milk, 1 c. low-fat yogurt, 1/4 c. light corn syrup, and more.

Yes, Apple-Oat Muffins("A Healthy Breakfast Start") falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Apple-Oat Muffins("A Healthy Breakfast Start")

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