Apple "Dump" Chicken ( 5 Points) Recipe

1. 1

   For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a large baking dish, turn chicken to coat.

2. 2

   Bake till chicken juices run clear (45-60 min for chicken pcs, or possibly 20-30 min for chicken breasts).

3. 3

   For freezing: Place all ingredients into a 1 Gallon freezer bag.

4. 4

   Lay flat in freezer.

5. 5

   To thaw and cook: Take the bag out of the freezer the night before, make sure the baggie is completely closed.

6. 6

   Place the Bag on a shelf furthest from the freezer (It works best if the bag is laying flat, although this may not be the best option with a side-by-side fridge/freezer).

7. 7

   Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake till the juices run clear (45-60 min for chicken pcs, or possibly 20-30 min for chicken breasts).

8. 8

   NOTES : OAMC main dish, OAMC poultry

* Per serving · 4 servings · Values may vary.