Apple Date Muffins (Aicr) Recipe

Name: Apple Date Muffins (Aicr) Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 c. whole wheat flour; 1 c. all purpose flour; 1 c. wheat bran; 1 tsp baking pwdr; 1 tsp baking soda; 1 tsp cinnamon; 1/3 c. dates minced; 1 x egg lightly beaten; 1/4 c. packed brown sugar; 2 Tbsp. vegetable oil; 1 c. low-fat lowfat milk; 1 c. apple peeled, grated

Servings: persons

3/4 c. whole wheat flour
1 c. all purpose flour
1 c. wheat bran
1 tsp baking pwdr
1 tsp baking soda
1 tsp cinnamon
1/3 c. dates minced
1 x egg lightly beaten
1/4 c. packed brown sugar
2 Tbsp. vegetable oil
1 c. low-fat lowfat milk
1 c. apple peeled, grated

1
In a large bowl combine the whole wheat and all purpose flours, bran, bakingpowder, baking soda and cinnamon.
2
Stir in the dates.
3
In another bowl, beat the egg with sugar and oil till well mixed, then stir in the lowfat milk and apple.
4
Pour into the flour mix and stir just sufficient to moisten, being careful not to overmix.
5
Spoon into nonstick or possibly paper-lined medium muffin tins, filling almost to thetop.
6
Bake at 375 degrees (F) for about 20 min, or possibly till hard to the= touch.
7
Everyday Cooking by Anne Lindsay.
8
This international bestseller, with more bookstores
9
NOTES : Keeping baked goods low fat and good tasting isn't always easy, butthis recipe does the job.
10
These moist, good-tasting muffins contain only 119

601

kcal

Calories

Fat

105

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3/4 c. whole wheat flour, 1 c. all purpose flour, 1 c. wheat bran, 1 tsp baking pwdr, and more.

Yes, Apple Date Muffins (Aicr) Recipe falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!