Apple Cinnamon Protein Muffin Recipe

Name: Apple Cinnamon Protein Muffin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large apples; 2 Tbsp golden flax meal; 5 Tbsp water; 2 eggs; 3 scoops protein powder; 1 cup oat flour; 3 packs stevia; 1 cup greek yogurt; 1/4 tsp baking soda; 1/2 tsp baking powder; 2 tsp cinnamon

Servings: persons

2 large apples
2 Tbsp golden flax meal
5 Tbsp water
2 eggs
3 scoops protein powder
1 cup oat flour
3 packs stevia
1 cup greek yogurt
1/4 tsp baking soda
1/2 tsp baking powder
2 tsp cinnamon

1
Core and grate the apples in a large bowl.
2
Mix in flax meal and cold water.
3
Preheat oven to 350F/180C
4
Add eggs and stir until combined with apples and flax meal.
5
add yogurt to the bowl and stir.
6
Mix with dry ingredients: stevia, oat flour, protein powder, baking soda baking powder and cinnamon powder.
7
Pour the batter into your muffin tin.
8
(Don't forget to grease it first or use a liner!
9
I like to use coconut oil.)
10
Bake for 25 minutes.
11
Allow to cool for at least 10 minutes after removing from the oven.

312

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 large apples, 2 Tbsp golden flax meal, 5 Tbsp water, 2 eggs, and more.

Yes, Apple Cinnamon Protein Muffin falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Apple Cinnamon Protein Muffin

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