Apple Cinnamon Oatmeal Recipe

Name: Apple Cinnamon Oatmeal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium apple, sliced; 1/4 cup steel cut oats; 3/4 cup water; 2 tbsp applesauce; 1 tsp vanilla extract; 1 1/2 tsp cinnamon; 1/2 tsp ground ginger; 1/4 tsp cardamom; 1/2 tsp ground nutmeg; 1 tbsp flax seeds (optional); 1 tbsp chia seeds (optional); 1/4 cup milk; 1 crushed walnuts or almonds (optional); 1 honey or maple syrup (optional)

Servings: persons

1 medium apple, sliced
1/4 cup steel cut oats
3/4 cup water
2 tbsp applesauce
1 tsp vanilla extract
1 1/2 tsp cinnamon
1/2 tsp ground ginger
1/4 tsp cardamom
1/2 tsp ground nutmeg
1 tbsp flax seeds (optional)
1 tbsp chia seeds (optional)
1/4 cup milk
1 crushed walnuts or almonds (optional)
1 honey or maple syrup (optional)

1
Core and slice/chop a medium apple
2
Combine apple, oats, water, applesauce, vanilla, spices, flax seeds, and chia seeds in a pot
3
Bring to a boil, then turn down heat to medium and cook until liquid has been absorbed, stirring often
4
Note: if using a microwave, combine ingredients above in a microwave safe bowl and cook in intervals of 30 seconds on high until liquid is absorbed
5
Once liquid is absorbed, stir in milk
6
Sprinkle nuts and drizzle sweetener over top, serve warm

302

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 medium apple, sliced, 1/4 cup steel cut oats, 3/4 cup water, 2 tbsp applesauce, and more.

Yes, Apple Cinnamon Oatmeal falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Apple Cinnamon Oatmeal

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