Apple Chocolate Smoothie

1. 1

   Soak almonds in warm water for 15 minutes. Drain, peel and chop into pieces.

2. 2

   Wash the apples well. Scrub and wash to clean wax off the skin. Core the apples and cut into bite size pieces.

3. 3

   Add the apples, 2 cups milk, chopped almonds and chocolate chips to a blender. Blend until smooth. Add the remaining milk and blend until frothy. Serve Immediately.

4. 4

   Note: I never peel the apples, since most of the nutrients lie right below the skin. It also gives a nice texture to the smoothie. If you or your kids don't prefer that crunch in the drink, peel the apples.

* Per serving · 4 servings · Values may vary.

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