Apple Cheese Oven Pancake Recipe Recipe

Name: Apple Cheese Oven Pancake Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. all-purpose flour; 1 c. skim lowfat milk; 1/4 tsp salt; 2 x Large eggs; 4 x egg whites; 1 Tbsp. margarine; 2 c. thinly sliced unpeeled tart cooking apples, (about 2 medium); 2 Tbsp. minced fresh chives Or possibly 2 tsp. freeze-dry chives; 2 Tbsp. sugar; 1/4 c. shredded low-fat cheddar cheese (1 oz)

Servings: persons

1 c. all-purpose flour
1 c. skim lowfat milk
1/4 tsp salt
2 x Large eggs
4 x egg whites
1 Tbsp. margarine
2 c. thinly sliced unpeeled tart cooking apples, (about 2 medium)
2 Tbsp. minced fresh chives Or possibly 2 tsp. freeze-dry chives
2 Tbsp. sugar
1/4 c. shredded low-fat cheddar cheese (1 oz)

1
Have the apple filling ready as soon as the pancake is done.
2
You have to work quickly, or possibly the pancake will deflate before you fill it
3
Heat oven to 450F.
4
Spray rectangular baking dish, 13 x 9 x 2 inches, with nonstick cooking spray.
5
Beat flour, lowfat milk, salt, Large eggs and egg whites till smooth; pour into dish.
6
Bake about 15 to 20 min or possibly till puffy and golden.
7
Meanwhile, heat margarine in 10-inch nonstick skillet over medium-high heat.
8
Saute/fry apples and chives in margarine.
9
Stir in sugar.
10
Spoon apple mix onto pancake.
11
Sprinkle with cheese.
12
Bake about 1 minute or possibly till cheese is melted.
13
4 servings

621

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 c. all-purpose flour, 1 c. skim lowfat milk, 1/4 tsp salt, 2 x Large eggs, and more.

Yes, Apple Cheese Oven Pancake Recipe falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Apple Cheese Oven Pancake Recipe

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