Apple Bran Bars

Name: Apple Bran Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups whole all-bran cereal; 1 cup skim milk; 2 cups flour; 2 tablespoons baking soda; 1 teaspoon ground cinnamon; ½ teaspoon nutmeg; ⅔ cup butter; 1 cup packed brown sugar; 2 egg whites; 2 cups chopped apples

Eats Now Editorial Team · 857 kcal · General

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Apple Bran Bars – a delicious recipe with cereal, milk, flour, baking soda, ground cinnamon, nutmeg. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

2 cups whole all-bran cereal
1 cup skim milk
2 cups flour
2 tablespoons baking soda
1 teaspoon ground cinnamon
½ teaspoon nutmeg
⅔ cup butter
1 cup packed brown sugar
2 egg whites
2 cups chopped apples

1
Preheat oven to 350.
2
Grease 9x13 inch baking pan.
3
Soak bran in milk, until absorbed.
4
Mix dry ingredients thoroughly.
5
Beat butter and sugar until creamy.
6
Add egg whites and beat well.
7
Stir in apples and bran mixture.
8
Add rest of dry ingredients to mixture.
9
Pour into pan.
10
Bake 30 minutes or until toothpick comes out clean.
11
Cool and then cut.

857

kcal

Calories

Fat

121

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups whole all-bran cereal, 1 cup skim milk, 2 cups flour, 2 tablespoons baking soda, and more.

Yes, Apple Bran Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
857 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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